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Blyss Yoga Pre-Natal
Yoga:
Start Parenting
Now! All trimesters welcome and Dad's too! Lovingly connect with your
baby, energetically and spiritually.
Classes include Pranayama
(continuous flow of Breath methods), Hatha Asana
(simple
stretches in preparation for relaxation), and
Relaxation/Visualization
(focusing on reducing stress during
pregnancy and labor; tools to bring in supportive, loving & nurturing
experiences for a satisfying pregnancy &birth; and leave with a deeper
understanding of the psychological & physiological effects of relaxation
for you and baby!)
Having more
organic resources to tap into before, during, and after labor, is
essential for a natural birth. These classes are designed to focus on
the Mother's comfort, balance, awareness, and gratitude. In this group
setting, and with the Father's support, a unique approach for each
couple will develop naturally - allowing your own birthing wisdom to
shine through for a healthy home or natural birth!
Additional Instruction:
(Click link below
to read more)
 Group
Lessons
Private
Lessons
Pre-Natal
Yoga
Dance
of the Goddess
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